{"id":15907,"date":"2017-10-08T05:00:00","date_gmt":"2017-10-08T09:00:00","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=15907"},"modified":"2020-06-01T12:30:03","modified_gmt":"2020-06-01T16:30:03","slug":"high-fiber-cookies","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/high-fiber-cookies\/","title":{"rendered":"Healthy High Fiber Chocolate Chip Cookies"},"content":{"rendered":"

Trying to get more fiber in your diet? These Healthy High Fiber Cookies with chocolate chips are packed full of fiber and are gluten-free and vegan too!\u00a0<\/em><\/p>\n

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I am someone who believes whole-heartedly in the mind-body connection. When I’m feeling stressed, I immediately feel it in my digestive system. And when things aren’t moving properly down there, I can feel myself get anxious and irritable. If there’s anything that I make a priority for my health, it’s reducing my stress-levels and keep my gut health in check.<\/p>\n

Put simply, caring for your health is a holistic thing covering both your mind and your body.<\/p>\n

This job isn’t always easy, and the last thing you want is for it to become a full-time job, which is why healthy hacks that make caring for your health part of your lifestyle, are what I’m all about.<\/p>\n

Whether it be my five-minute meditation app or sprinkling some Metacucil on my smoothie bowl, if it simplifies my life and makes me feel my best, I’m all for it.<\/p>\n

Curious what I eat to take care of my gut health? Come along as I show you what I eat in a today, including these High Fiber Chocolate Chip Cookies!<\/strong><\/h2>\n