{"id":38168,"date":"2023-03-03T16:11:10","date_gmt":"2023-03-03T21:11:10","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=38168"},"modified":"2023-03-03T16:11:13","modified_gmt":"2023-03-03T21:11:13","slug":"instant-pot-bone-broth","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/instant-pot-bone-broth\/","title":{"rendered":"Instant Pot Bone Broth"},"content":{"rendered":"\n<p><em>Boost your immune system and get an extra dose of collagen with this easy-to-make tutorial for Instant Pot Bone Broth. Learn how to make bone broth in your pressure cooker using food scraps and leftover ingredients to give your food a second life!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-6.jpg\"><img decoding=\"async\" width=\"789\" height=\"1184\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-6.jpg\" alt=\"\" class=\"wp-image-39672\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-6.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-6-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-6-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-6-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-6-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-6-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The BEST Instant Pot Bone Broth<\/strong><\/h2>\n\n\n\n<p>I love making bone broth in my <a href=\"https:\/\/amzn.to\/2uAWGVu\" target=\"_blank\" rel=\"noreferrer noopener\">Instant Pot<\/a> because what usually takes all day (or night!) long in the slow cooker takes just 2-3 hours. Perfect for my impatient self. You can either pressure cook on high for 2 hours or low for 3 hours. This is the equivalent to 24 hours on the stove top.<\/p>\n\n\n\n<p>Best part? It&#8217;s a great way to use up food scraps! You can use chicken bones from a leftover chicken and veggie scraps if that&#8217;s what you have. I give instructions for what kinds of veggies to use below but honestly you can use anything. You can even leave the skins on the veggies. You won&#8217;t be eating them so I do recommend using scraps in order to give your food a second life. Alright, let&#8217;s get into why we&#8217;re making bone broth in the first place!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"benefits\"><strong>Benefits of Bone Broth<\/strong><\/h2>\n\n\n\n<p>Bone broth is packed with beneficial nutrients. It is high in a ton of vitamins and minerals as well as omega-3 and omega-6 fatty acids. The nutrient bone broth is most well known for is collagen. Bones contain the protein collagen and when cooked, it turns into gelatin which is amazing for joint, skin, nail, and hair health. It may also help with inflammation, gut health and digestion (<a href=\"https:\/\/www.healthline.com\/nutrition\/bone-broth\">Source<\/a>). All around, a great addition to any diet!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-make\"><strong>Ingredients in Instant Pot Bone Broth<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 lb chicken bones*<\/li>\n\n\n\n<li>1 yellow onion<\/li>\n\n\n\n<li>2 carrots<\/li>\n\n\n\n<li>2 celery stalks<\/li>\n\n\n\n<li>4 garlic cloves<\/li>\n\n\n\n<li>herbs<\/li>\n\n\n\n<li>apple cider vinegar<\/li>\n\n\n\n<li>salt and pepper<\/li>\n<\/ul>\n\n\n\n<p>*You can either save these from a cooked or raw chicken carcass or ask your butcher if they have any chicken bones. Whole Foods almost always has so be sure to ask! You can also replace chicken bones with beef bones or other marrow bones.<\/p>\n\n\n\n<p><em>Note:<\/em> apple cider vinegar is essential for this recipe as it helps the collagen release from the chicken bones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Make Bone Broth<\/strong><\/h2>\n\n\n\n<p><strong>STEP 1:<\/strong> Place all ingredients in your <a href=\"https:\/\/amzn.to\/2uAWGVu\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Instant Pot<\/a> and cover with water at least 1 inch above ingredients but below the max fill line. <\/p>\n\n\n\n<p>Close the lid and set Instant Pot to high pressure for 2 hours or low pressure for 3 hours. When finished allow pressure valve to release for 20 minutes then quick release the remaining. Allow to cool before handling.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth.jpg\"><img decoding=\"async\" width=\"789\" height=\"1184\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth.jpg\" alt=\"\" class=\"wp-image-39669\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/figure>\n\n\n\n<p><strong>STEP 2<\/strong>: Pour broth through a fine mesh strainer or cheese cloth. The finer the better to catch all particles. Make sure strainer is over a large bowl to catch the broth.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-3.jpg\"><img decoding=\"async\" width=\"789\" height=\"1184\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-3.jpg\" alt=\"\" class=\"wp-image-39670\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-3.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-3-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-3-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-3-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-3-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-3-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/figure>\n\n\n\n<p><strong>STEP 3:<\/strong> Divide into mason jars or sealable containers. See storage instructions below.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-5.jpg\"><img decoding=\"async\" width=\"789\" height=\"1184\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-5.jpg\" alt=\"\" class=\"wp-image-39671\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-5.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-5-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-5-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-5-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-5-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/02\/Instant-Pot-Bone-Broth-5-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"how-to-use\"><strong>How to Use Bone Broth<\/strong><\/h2>\n\n\n\n<p>I like to enjoy a hot mug of bone broth just like it were a cup of tea. I will say, it can be an acquired taste\u00a0<em>so<\/em> if you&#8217;re not a huge fan of the flavor on it&#8217;s own, there are other options for you! Use it as a broth for soup or as a base for a sauce or gravy. Anytime a recipe calls for regular ol&#8217; broth or stock, swap in bone broth! You can also use it as the liquid while making grains. To recap:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Enjoy on its own<\/li>\n\n\n\n<li>In stocks and soups<\/li>\n\n\n\n<li>To cook grains like rice or quinoa<\/li>\n\n\n\n<li>As gravy<\/li>\n\n\n\n<li>For dogs! Yes &#8211; bone broth is great to add to your dog&#8217;s food.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-store\"><strong>How to Store Bone Broth<\/strong><\/h2>\n\n\n\n<p>You can store your bone broth in an airtight container in the fridge for up to 1 week. If you won&#8217;t be able to enjoy it that fast, you can freeze it and heat it up as needed. I recommend using ice cube trays or small storage containers so you can just heat up what you need! It will keep in the freezer for up to 6 months.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Make Bone Broth in the Slow Cooker!<\/strong><\/h2>\n\n\n\n<p>Don&#8217;t have an Instant Pot? You can make this bone broth recipe in the slow cooker. Full instructions <a href=\"https:\/\/www.thehealthymaven.com\/how-to-make-bone-broth-in-your-slow-cooker\/\">HERE<\/a>.<\/p>\n\n\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.thehealthymaven.com\/instant-pot-bone-broth\/print\/39674\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-39674-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-39674\" data-tr-id=\"39674\" class=\"tasty-recipes tasty-recipes-39674 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Instant Pot Bone Broth<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" 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35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"9 9 46 42\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop offset=\"10%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop offset=\"20%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop offset=\"30%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop offset=\"40%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>Boost your immune system and get an extra dose of collagen with this easy-to-make tutorial for Instant Pot Bone Broth. Learn how to make bone broth in your pressure cooker using food scraps and leftover ingredients to give your food a second life!<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.thehealthymaven.com\/author\/davida\/\">Davida Lederle<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">3 hours<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">3 hours<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"10\" data-unit=\"cup\">10 cups<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Soup<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Pressure Cook<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"diet\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><span data-amount=\"1\">1<\/span> lb chicken bones<\/li>\n<li><span data-amount=\"1\">1<\/span> yellow onion, cut in half<\/li>\n<li><span data-amount=\"2\">2<\/span> carrots<\/li>\n<li><span data-amount=\"2\">2<\/span> celery stalks<\/li>\n<li><span data-amount=\"4\">4<\/span> garlic cloves<\/li>\n<li>optional: 1-2 sprigs of rosemary + thyme<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> apple cider vinegar<\/li>\n<li>salt and pepper, to taste<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6744585173344_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6744585173344_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Add all ingredients to your <a href=\"https:\/\/amzn.to\/2uAWGVu\" target=\"_blank\" rel=\"nofollow noopener\">Instant Pot<\/a> and top with water making sure to cover everything with 1 inch of water.<\/li>\n<li id=\"instruction-step-2\">Set Instant Pot to pressure cook setting on high for 2 hours or low for 3 hours.<\/li>\n<li id=\"instruction-step-3\">Let pressure valve naturally release for 20 minutes and then quick release the remaining time.<\/li>\n<li id=\"instruction-step-4\">Allow to cool before handling.<\/li>\n<li id=\"instruction-step-5\">Strain broth through a fine mesh sieve or cheesecloth.<\/li>\n<li id=\"instruction-step-6\">Store in airtight containers or jars for up to 1 week in the fridge or several months in the freezer.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.thehealthymaven.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":38168};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst 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