{"id":52691,"date":"2024-03-19T04:14:00","date_gmt":"2024-03-19T08:14:00","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=52691"},"modified":"2024-03-19T04:14:09","modified_gmt":"2024-03-19T08:14:09","slug":"spring-mix-salad","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/spring-mix-salad\/","title":{"rendered":"Spring Mix Salad"},"content":{"rendered":"\n<p><em>This easy spring mix salad recipe is made with fresh spring baby greens, crunchy radishes and a tangy pickled shallot vinaigrette. Topped with toasted sunflower seeds and feta this salad recipe is sure to be a favorite side dish or main entree that everyone will love.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-6.jpg\" alt=\"spring mix salad in a large brown bowl.\" class=\"wp-image-52936\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-6.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-6-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-6-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-6-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-6-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-6-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-6-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<p>If I&#8217;m at the grocery store and it&#8217;s springtime I almost always reach for a box of spring mix. With such a wide variety of baby greens, it offers the most versatility and always tastes extra fresh in the March and April months.<\/p>\n\n\n\n<p>While I feel comfortable using spring mix in place of just about any salad recipe (or even cooked into recipes like eggs and soups), I realize some of you may be a little lost getting started. That&#8217;s why I thought I&#8217;d share my spring mix expertise and my go-to spring mix salad! Not only does it come together easily, but it is so delicious. I promise you&#8217;ll be ditching boring old lettuce or spinach for this recipe instead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-spring-mix\"><strong>What is Spring Mix?<\/strong><\/h2>\n\n\n\n<p>Spring mix is usually a combination of different red and green leaf lettuces including butter baby lettuces, baby spinach, arugula, radicchio, fris\u00e9e, chard and romaine lettuce. Actual lettuces may vary depending on the brand. Sometimes other spring veggies are included including kale and endive. <\/p>\n\n\n\n<p>Most grocery stories carry different brands of spring mix. I personally have found it sold at Whole Foods, Target, Cub Foods and my local co-op.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-1.jpg\" alt=\"ingredients for spring mix salad\" class=\"wp-image-52937\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-1.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-1-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-1-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-1-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-1-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-1-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-1-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-needed\"><strong>Ingredients Needed<\/strong><\/h2>\n\n\n\n<p>There are two components to this recipe &#8211; the actual spring mix salad and the dressing.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>For the Spring Mix Salad:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Spring Mix lettuces<\/strong> &#8211; typically sold in 5 oz boxes. Feel free to substitute with whatever greens you prefer or if you can&#8217;t find a spring mix brand.<\/li>\n\n\n\n<li><strong>Snap Peas <\/strong>&#8211; be sure to slice off the sharp ends and then cut into thirds for easy mixing.<\/li>\n\n\n\n<li><strong>Radishes <\/strong>&#8211; thinly sliced. I use traditional red radishes but you can use whatever varietal you like. For larger radishes feel free to cut in halves after slicing.<\/li>\n\n\n\n<li><strong>Sunflower Seeds<\/strong> &#8211; For crunch. You can also you pumpkin seeds or a different type of nuts (pecans, walnuts, almonds) or seeds that you prefer.<\/li>\n\n\n\n<li><strong>Feta Cheese <\/strong>&#8211; I love the tanginess of feta with this spring mix salad but any type of cheese would pair well (particularly goat cheese or blue cheese).<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>For the pickled shallot vinaigrette:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Shallot<\/strong> &#8211; thinly sliced. In a pinch you could also use red onion.<\/li>\n\n\n\n<li><strong>Red Wine Vinegar <\/strong>&#8211; you&#8217;ll use this to quick pickle the shallot and then strain to mix into the homemade salad dressing. White wine vinegar or apple cider vinegar work as well.<\/li>\n\n\n\n<li><strong>Extra virgin olive oil<\/strong> &#8211; a high quality olive oil really adds delicious flavor<\/li>\n\n\n\n<li><strong>Dijon mustard <\/strong>&#8211; I prefer dijon in this salad dressing but you can use a different mustard if you prefer.<\/li>\n\n\n\n<li><strong>Maple Syrup<\/strong> &#8211; for sweetness. You can also use honey.<\/li>\n\n\n\n<li><strong>Salt + Black Pepper<\/strong> &#8211; Add to taste.<\/li>\n<\/ul>\n\n\n<div class=\"block-tip cwp-inner\">\n\n<h2 class=\"wp-block-heading block-tip__title\">Recipe Tip<\/h2>\n\n\n\n<p><strong>Make it an entree<\/strong>! Feel free to top salad with a protein like roast chicken, steak or salmon for a full meal in one.<\/p>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-pickled-shallot-vinaigrette\"><strong>How to Make Pickled Shallot Vinaigrette<\/strong><\/h2>\n\n\n\n<p>This shallot vinaigrette is inspired by a local restaurant here in Minneapolis. I don&#8217;t actually know their recipe so I&#8217;ve been working on perfecting this salad dressing at home for a while now. I knew it would pair perfectly with this fresh and crunchy spring mix salad!<\/p>\n\n\n\n<p>In a medium bowl combine shallots and red wine vinegar. Let sit for 10-20 minutes to allow flavor to infuse. Using a fork remove shallot from vinegar and set shallots aside. Add remaining dressing ingredients to the bowl and whisk together.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-5.jpg\" alt=\"pickled shallot vinaigrette\" class=\"wp-image-52938\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-5.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-5-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-5-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-5-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-5-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-5-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-5-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-this-spring-mix-salad\"><strong>How to Make This Spring Mix Salad<\/strong><\/h2>\n\n\n\n<p>Combine all salad ingredients in a large bowl. Top with pickled shallots, if desired (or discard).<\/p>\n\n\n\n<p>Toss salad with shallot vinaigrette and serve immediately (or store according to instructions below).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\"><strong>Frequently Asked Questions:<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1706150907570\"><strong class=\"schema-faq-question\"><strong>How long does this Spring Mix Salad last?<\/strong><\/strong> <p class=\"schema-faq-answer\">I explain storage instructions below but if you keep the salad and the dressing separate your salad will keep in the fridge for up to 5 days.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1706150918719\"><strong class=\"schema-faq-question\"><strong>Can I make the pickled shallot vinaigrette in advance?<\/strong><\/strong> <p class=\"schema-faq-answer\">Absolutely. Feel free to make in advance and store in the fridge for up to 1 week.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1706150935218\"><strong class=\"schema-faq-question\"><strong>What can I use in place of spring mix?<\/strong><\/strong> <p class=\"schema-faq-answer\">Any type of leafy green can be used in place of spring mix.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1706150944977\"><strong class=\"schema-faq-question\"><strong>Can I add a protein to this salad?<\/strong><\/strong> <p class=\"schema-faq-answer\">Absolutely! any type of protein can be added to this spring mix salad recipe. Cooked rotisserie chicken, sliced steak or even crispy chickpeas would all be great!<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What to Serve with Spring Mix Salad?<\/strong><\/h2>\n\n\n\n<p>The perfect pairing for these <a href=\"https:\/\/www.thehealthymaven.com\/fresh-salmon-burgers\/\">Salmon Burgers<\/a> is this salad recipe! With a side of <a href=\"https:\/\/www.thehealthymaven.com\/how-to-make-crispy-baked-french-fries\/\">homemade french fries<\/a>, your next dinner is set.<\/p>\n\n\n\n<p>To go along with the spring theme, why not pair this salad with this <a href=\"https:\/\/www.thehealthymaven.com\/pasta-bake-no-boil\/\">Primavera Pasta Bake<\/a>? It comes together in one dish that you can throw in the oven while you&#8217;re making your salad!<\/p>\n\n\n\n<p>Planning to grill? Throw this <a href=\"https:\/\/www.thehealthymaven.com\/honey-mustard-chicken\/\">honey mustard chicken<\/a> recipe onto the BBQ and serve with this spring mix salad once the weather has warmed up!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-8.jpg\" alt=\"\" class=\"wp-image-52939\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-8.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-8-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-8-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-8-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-8-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-8-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-8-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage-instructions\"><strong>Storage Instructions<\/strong><\/h2>\n\n\n\n<p>You can store the spring mix salad ingredients and pickled shallot vinaigrette separately in the fridge for up to 5 days (dressing will likely keep for closer to 1 week). Mix right before serving. Do NOT dress the salad and store as it will get soggy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-salad-recipes\"><strong>More Salad Recipes<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.thehealthymaven.com\/orange-radicchio-salad\/\">Orange Radicchio Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/kale-tahini-salad\/\">Simple Kale Tahini Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/arugula-peach-and-halloumi-salad\/\">Peach and Halloumi Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/tropical-sriracha-chicken-salad\/\">Tropical Sriracha Chicken Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/detox-kale-salad\/\">Detox Kale Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/grilled-asparagus-salad\/\">Grilled Asparagus Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/pacifica-salad\/\">Pacifica Salad<\/a><\/li>\n<\/ul>\n\n\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.thehealthymaven.com\/spring-mix-salad\/print\/52861\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-52861-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-52861\" data-tr-id=\"52861\" class=\"tasty-recipes tasty-recipes-52861 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Spring Mix Salad<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" 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35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"9 9 46 42\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop offset=\"10%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop offset=\"20%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop offset=\"30%\" 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stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>This easy spring mix salad recipe is made with fresh spring baby greens, crunchy radishes and a tangy pickled shallot vinaigrette. Topped with toasted sunflower seeds and feta this salad recipe is sure to be a favorite side dish or main entree that everyone will love.<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.thehealthymaven.com\/author\/davida\/\">Davida Lederle<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">0 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Salad<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"diet\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p><strong>For the pickled shallot vinaigrette:<\/strong><\/p>\n<ul>\n<li><span data-amount=\"1\">1<\/span> small shallot, <em>thinly sliced<\/em><\/li>\n<li><span data-amount=\"3.5\" data-unit=\"tbsp\">3.5 tbsp<\/span> red wine vinegar<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> extra virgin olive oil<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> Dijon mustard<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> maple syrup or honey<\/li>\n<li>salt + pepper, <em>to taste<\/em><\/li>\n<\/ul>\n<p><strong>For the Spring Mix Salad:<\/strong><\/p>\n<ul>\n<li><span data-amount=\"1\">1<\/span> box of Spring Mix lettuces<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> snap peas, <em>ends trimmed + sliced in thirds<\/em><\/li>\n<li><span data-amount=\"3\">3<\/span> baby radishes, <em>sliced<\/em><\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> roasted sunflower seeds<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> feta cheese<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_67445372edbe3_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_67445372edbe3_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">In a medium bowl or glass jar, combine shallots and red wine vinegar. Let sit for 10-20 minutes to allow flavor to infuse.<\/li>\n<li id=\"instruction-step-2\">Using a fork remove shallot from vinegar and set aside.<\/li>\n<li id=\"instruction-step-3\">Add remaining dressing ingredients to bowl and whisk together.<\/li>\n<li id=\"instruction-step-4\">Combine all salad ingredients in a large bowl. Top with pickled shallots, if desired (or discard).<\/li>\n<li id=\"instruction-step-5\">Top salad with shallot vinaigrette and serve immediately (or store according to instructions above).<\/li>\n<li id=\"instruction-step-6\">Salad can be stored in an airtight container in the fridge for up to 5 days and dressing in an airtight container or mason jar for up to 1 week.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.thehealthymaven.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":52691};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = 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https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-7-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-7-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-7-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-7-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-7-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/spring-mix-salad-7-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This easy spring mix salad recipe is made with fresh spring baby greens, crunchy radishes and a tangy pickled shallot&hellip;<\/p>\n","protected":false},"author":2,"featured_media":52941,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","footnotes":""},"categories":[18006,5596,37,448,451],"tags":[6958,6960],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.9 (Yoast SEO v23.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spring Mix Salad Recipe - The Healthy Maven<\/title>\n<meta name=\"description\" content=\"This easy spring mix salad recipe is made with fresh spring baby greens, crunchy radishes and a tangy pickled shallot vinaigrette.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thehealthymaven.com\/spring-mix-salad\/\" \/>\n<meta property=\"og:locale\" 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