{"id":53910,"date":"2024-02-06T10:20:28","date_gmt":"2024-02-06T15:20:28","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=53910"},"modified":"2024-02-06T10:20:31","modified_gmt":"2024-02-06T15:20:31","slug":"cottage-cheese-pancakes","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/cottage-cheese-pancakes\/","title":{"rendered":"Cottage Cheese Pancakes"},"content":{"rendered":"\n<p><em><strong>Cottage cheese pancakes<\/strong> are a high-protein alternative to traditional pancakes. This version is fluffy and crisp around the edges and perfect for a healthy breakfast!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"808\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-15.jpg\" alt=\"stack of cottage cheese pancakes on a white plate with fresh raspberries and maple syrup.\" class=\"wp-image-55188\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-15.jpg 808w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-15-400x587.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-15-698x1024.jpg 698w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-15-205x300.jpg 205w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-15-768x1126.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-15-600x880.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-15-150x220.jpg 150w\" sizes=\"(max-width: 808px) 100vw, 808px\" \/><\/figure>\n\n\n\n<p>Pancake Tuesday is one week away and while I could certainly help you celebrate with one of these <a href=\"https:\/\/www.thehealthymaven.com\/the-ultimate-healthy-pancake-recipe-round-up\/\">40 healthy pancake recipes<\/a>, I figured, why not add one more to the mix?<\/p>\n\n\n\n<p>These Cottage Cheese Pancakes have been on repeat in our house. Mainly because my toddler is a pancake-fiend but also because I love that they&#8217;re a sneaky way to get some protein into her diet. Same goes for my own diet which can at times be lacking in the protein department.<\/p>\n\n\n\n<p>Not convinced to try cottage cheese pancakes? Let me try one more attempt. These pancakes are:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Easily meal-prepped<\/strong> &#8211; feel free to make a big batch in advance and then freeze leftover pancakes. This makes for a quick and easy breakfast recipe for weekday mornings.<\/li>\n\n\n\n<li><strong>Customizable<\/strong> &#8211; this pancake batter is really just a base but can be easily customized with everything from fresh berries to chocolate chips to nuts.<\/li>\n\n\n\n<li><strong>One-Bowl <\/strong>&#8211; that&#8217;s right! Everything can be mixed together in one bowl. Minimal dish washing required!<\/li>\n\n\n\n<li><strong>High in protein<\/strong> &#8211; using cottage cheese in your pancakes can nearly double the protein in your average pancake recipe!<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-in-cottage-cheese-pancakes\"><strong>Ingredients in Cottage Cheese Pancakes<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Small curd cottage cheese<\/strong> &#8211; Ideally we want to use small curd cottage cheese. The curd size will be indicated on the packaging. You can use low fat or full fat cottage cheese (my preference is for full fat) but curd size matters more. One way to get around curd size is to blend your ingredients in a blender. So if you cannot find small curd cottage cheese, this is your best bet.<\/li>\n\n\n\n<li><strong>Eggs<\/strong> &#8211; Eggs + cottage cheese = fluffy pancake that&#8217;s high in protein!<\/li>\n\n\n\n<li><strong>Vanilla extract<\/strong> &#8211; you could also sub in almond extract for a slightly different variation.<\/li>\n\n\n\n<li><strong>Maple Syrup<\/strong> &#8211; this is how I like to sweeten my pancakes. The Canadian in me recommends you use pure maple syrup.<\/li>\n\n\n\n<li><strong>All-Purpose Flour<\/strong> &#8211; I&#8217;ve tested these with all-purpose flour and oat flour. Both work great.<\/li>\n\n\n\n<li><strong>Baking Powder<\/strong> &#8211; this helps give your pancakes rise.<\/li>\n\n\n\n<li><strong>Cinnamon<\/strong> &#8211; optional but highly recommend! You can also sub in a different spice if you prefer.<\/li>\n\n\n\n<li><strong>Salt<\/strong> &#8211; just a pinch. Feel free to omit if watching sodium levels.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-cottage-cheese-pancakes\"><strong>How to Make Cottage Cheese Pancakes<\/strong><\/h2>\n\n\n\n<p class=\"has-quaternary-background-color has-background\"><strong>STEP 1: COMBINE WET INGREDIENTS<\/strong><\/p>\n\n\n\n<p>In a large bowl whisk together cottage cheese, eggs, vanilla and maple syrup.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-02.jpg\" alt=\"cottage cheese, eggs, vanilla and maple syrup whisked in a large mixing bowl.\" class=\"wp-image-55184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-02.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-02-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-02-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-02-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-02-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-02-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-02-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<p class=\"has-quaternary-background-color has-background\"><strong>STEP 2: STIR IN DRY INGREDIENTS<\/strong><\/p>\n\n\n\n<p>Stir in flour, baking powder, cinnamon and salt until just combined.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-04.jpg\" alt=\"cottage cheese pancake batter in a large brown mixing bowl.\" class=\"wp-image-55185\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-04.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-04-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-04-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-04-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-04-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-04-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-04-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<p class=\"has-quaternary-background-color has-background\"><strong>STEP 3: COOK PANCAKES<\/strong><\/p>\n\n\n\n<p>Melt butter or coconut oil in a large skillet or pan over medium heat. Add 1\/4 cup of batter per pancake. Do not overcrowd. Cook for 2-3 minutes on first side or until all bubbles have popped and firm around the edges. Flip pancakes and cook for 1 minute on the other side. Remove pancakes from heat and keep warm while cooking remaining batter. Add butter or coconut oil between each round of cooking.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-05.jpg\" alt=\"pancakes cooked in a non-stick skillet.\" class=\"wp-image-55186\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-05.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-05-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-05-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-05-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-05-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-05-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-05-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<p class=\"has-quaternary-background-color has-background\"><strong>STEP 4: TOP + SERVE<\/strong><\/p>\n\n\n\n<p>Top with maple syrup, fresh fruit or desired toppings (see suggestions below).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-13.jpg\" alt=\"maple syrup being poured on a stack of pancakes with raspberries and cottage cheese.\" class=\"wp-image-55187\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-13.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-13-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-13-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-13-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-13-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-13-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-13-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n<div class=\"block-tip cwp-inner\">\n\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-make-them-gluten-free\"><strong>Make Them Gluten-Free<\/strong><\/h2>\n\n\n\n<p>If you&#8217;d like to enjoy gluten-free cottage cheese pancakes you can sub in oat flour in place of all purpose flour. Note that I have not tested this recipe with other gluten-free flours like almond flour and coconut flour, but please let me know if you do!<\/p>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-toppings-mix-ins\"><strong>Toppings + Mix-Ins<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Maple syrup<\/strong>&nbsp;\u2013 You can\u2019t go wrong adding maple syrup to your pancakes! Just try to grab the real stuff\u2026I am Canadian after all!<\/li>\n\n\n\n<li><strong>Nut butter<\/strong>&nbsp;\u2013 these cottage cheese pancakes taste delicious with&nbsp;<a href=\"https:\/\/www.thehealthymaven.com\/vanilla-sea-salt-almond-butter\/\">almond butter<\/a>&nbsp;or even&nbsp;<a href=\"https:\/\/www.thehealthymaven.com\/maple-pecan-butter\/\">homemade pecan butter<\/a>.<\/li>\n\n\n\n<li><strong>Nuts<\/strong>\u2013 I love adding nuts to my cottage cheese. Pecans or walnuts taste delicious but even crushed almonds or hazelnut would be great!<\/li>\n\n\n\n<li><strong>Preserves or fresh fruit&nbsp;<\/strong>\u2013 strawberry jam or fresh blueberries are a delicious topping or mix directly into batter.<\/li>\n\n\n\n<li><strong>Chocolate chips<\/strong> &#8211; add a 1\/4 cup of chocolate chips directly to your batter!<\/li>\n\n\n\n<li><strong>Make them almond flavored<\/strong> &#8211; sub the teaspoon vanilla extract for almond extract.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-11.jpg\" alt=\"\" class=\"wp-image-55189\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-11.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-11-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-11-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-11-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-11-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-11-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/12\/cottage-cheese-pancakes-11-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage-instructions\"><strong>Storage Instructions<\/strong><\/h2>\n\n\n\n<p><strong>Refrigerator:<\/strong> You can store these pancakes in an airtight container in the fridge for up to 5 days. Reheat in microwave or in the toaster. <\/p>\n\n\n\n<p><strong>Freezer:<\/strong> To freeze, lay in a single layer in a freezer bag. Divide layers with parchment paper so they don\u2019t stick. Store flat. Reheat in toaster or microwave.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-pancake-recipes\"><strong>More Pancake Recipes:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.thehealthymaven.com\/grain-free-banana-protein-pancakes\/\">Banana Protein Pancakes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/baby-pancakes\/\">Baby Banana Oat Pancakes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/lemon-poppyseed-pancakes\/\">Lemon Poppyseed Pancakes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/pumpkin-chocolate-chip-pancakes\/\">Pumpkin Chocolate Chip Pancakes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/banana-oatmeal-blender-pancakes\/\">Banana Oatmeal Pancakes [in the blender]<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/sweet-potato-pancakes\/\">Sweet Potato Pancakes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/apple-chai-pancakes\/\">Apple Chai Pancakes<\/a><\/li>\n<\/ul>\n\n\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.thehealthymaven.com\/cottage-cheese-pancakes\/print\/55071\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-55071-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-55071\" data-tr-id=\"55071\" class=\"tasty-recipes tasty-recipes-55071 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Cottage Cheese Pancakes<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" 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35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"9 9 46 42\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop offset=\"10%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop offset=\"20%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop offset=\"30%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop offset=\"40%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"9 9 46 42\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop offset=\"10%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop offset=\"20%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop offset=\"30%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop offset=\"40%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"9 9 46 42\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop offset=\"10%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop offset=\"20%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop offset=\"30%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop offset=\"40%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\"\/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"\/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">1<\/span> review<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>Cottage cheese pancakes are a high-protein alternative to traditional pancakes. This version is fluffy and crisp around the edges and perfect for a healthy breakfast!<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.thehealthymaven.com\/author\/davida\/\">Davida Lederle<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">25 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"12\">12<\/span> pancakes <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Breakfast<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Cook<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cuisine\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cuisine:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"diet\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegetarian<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li class=\"p1\"><span data-amount=\"1.5\" data-unit=\"cup\">1 1\/2 cups<\/span> small curd cottage cheese (you can use low-fat or full-fat)<\/li>\n<li class=\"p1\"><span data-amount=\"4\">4<\/span> large eggs<\/li>\n<li class=\"p1\"><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> vanilla extract<\/li>\n<li class=\"p1\"><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> maple syrup (+ more for serving)<\/li>\n<li class=\"p1\"><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> all-purpose flour<\/li>\n<li class=\"p1\"><span data-amount=\"2\" data-unit=\"tsp\">2 tsp<\/span> baking powder<\/li>\n<li class=\"p1\"><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> ground cinnamon (optional)<\/li>\n<li data-has-non-numeric-amount class=\"p1\">pinch of salt<\/li>\n<li class=\"p1\">Butter or coconut oil for cooking<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_674449d53dce1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_674449d53dce1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">In a large bowl whisk together cottage cheese, eggs, vanilla and maple syrup.<\/li>\n<li id=\"instruction-step-2\">Stir in flour, baking powder, cinnamon and salt until just combined.<\/li>\n<li id=\"instruction-step-3\">Melt butter or coconut oil in a large skillet over medium heat.<\/li>\n<li id=\"instruction-step-4\">Add 1\/4 cup of batter per pancake. Do not overcrowd.<\/li>\n<li id=\"instruction-step-5\">Cook for 2-3 minutes on first side or until all bubbles have popped and firm around the edges.<\/li>\n<li id=\"instruction-step-6\">Flip pancakes and cook for 1 minute on the other side.<\/li>\n<li id=\"instruction-step-7\">Remove pancakes from heat and keep warm while cooking remaining batter. Add butter or coconut oil between each round of cooking.<\/li>\n<li id=\"instruction-step-8\">Top with maple syrup, fresh fruit or desired toppings (see suggestions above).<\/li>\n<li id=\"instruction-step-9\">Store in fridge for up to 5 days or longer in freezer (see storage instructions above).<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.thehealthymaven.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":53910};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! 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